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Guide to Foraging

People have lived along the central coast of present-day California for millennia, surviving and thriving off of the resources that continue to surround us. Today, many of our region’s greatest naturalists are fishers, gardeners, and artists who connect with the natural world through their hobbies, work, or craft. Foraging is for many an entryway into a deeper connection with nature.

Negative Impacts of Foraging

Habitat degradation, increased frequency and intensity of fires, development, and climate change are all stressors that impact native species and reduce vital resources. Foraging has become a popular movement in recent years, often to the extreme detriment of widely sought-after plants like ginseng and white sage.

If you choose to forage, you can ensure that you are doing so in an ethical manner that supports the future health and sustainability  of our environment.

Foraging Ethics 101

1. Protect threatened species

When identifying plants to forage, confirm that population numbers are healthy  to avoid causing additional challenges for organisms already under stress. While many local native species have ethnobotanical qualities, there are also many non-native and invasive species that do, too. By selecting non-native species for forage, you are protecting local natives.

Resources: California Native Plant Society’s Rare Plant Inventory and Calscape.

2. Identification is Key

Never forage something unless you are certain of its ID. Even if you do not plan on consuming the item, if you get the ID wrong you could risk removing something that is rare or threatened. Use three or more points of identification, rather than one characteristic. Some things to consider include: bloom, stem, bark, color, smell, habitat, soil conditions, life cycle, and, in the case of mushrooms, spore prints.

Resources: Jepson eFlora identification key for California native plants, iNaturalist community science database and identification tool, Mushrooms of the Redwood Coast by Noah Siegel and Christian Schwarz, and Fungus Federation of Santa Cruz.

3. Only Take What You Need, and Never Too Much

When foraging for a particular use, only take what you need. More importantly, never take more than what the environment can afford to give. Generally, only take one-tenth from any patch you see, and never from the only patch you find.

It’s a reciprocal relationship. We have a responsibility to take care of this plant—to be responsible for them. So it’s not about going out and just randomly taking. That’s really disrespectful, and it should never be done that way.

Chairman Valentin Lopez, Amah Mutsun Tribal Band
As quoted in How Foragers Reconnect with the Land by Erin Malsbury

4. Know Before You Go

Many parks and open spaces have regulations about or against foraging. It is important to know what the rules are for a given space before foraging.

5. Be Safe

Avoid harvesting near busy roads or hazardous sites and be mindful of any potential pollutants or contaminants that the organisms you’re harvesting might have been exposed to, such as pesticides and heavy metals.

Note About Mushrooms

Mushrooms are the fruiting bodies of a fungal organism. There are different schools of opinion about whether it is better to cut a mushrooms above the soil, or pluck it entirely. If you are picking the mushroom to identify it, it is best to try to remove it in its entirety with as little damage to the surrounding area as possible. Always leave the area where you have picked from tidy. Picking older mushrooms and leaving younger ones is a good way of allowing the most amount of fruiting bodies to go through their full life cycle. Carry your mushrooms in a woven basket to let them continue to drop spores as you walk (this is also better than using plastic bins or bags for the shelf life of your mushrooms).

How Everyone Can Contribute to Pollinator Conservation with the Xerces Society

The Xerces Society for Invertebrate Conservation is an international nonprofit organization that protects the natural world through the conservation of invertebrates and their habitats through scientific research. They focus on pollinator conservation, endangered species conservation, and reducing pesticide use and impacts.

For this talk, Maddy Kangas, Monarch Butterfly Conservation Planner with the Xerces Society, will share:

The status of pollinators, including monarch butterflies, and need for conservation action
Monarch biology and habitat requirements
Land management practices to protect pollinators
Examples of pollinator habitat projects
How you can get involved (community science programs and more)
Additional resources and Q&A 

Resources

About the Speaker

Maddy Kangas serves as a Monarch Butterfly Conservation Planner and NRCS Partner Biologist for the Central Coast of California as part of the Xerces Society, providing technical assistance on monarch conservation and habitat creation for producers, landowners, and land managers. Her previous work has included integrated pest and pollinator management, habitat restoration, and community outreach and education. Maddy completed her master’s degree in natural resources and environmental sciences at the University of Illinois, Urbana-Champaign, where she researched both native bee community composition and pest insect presence within agriculturally based pollinator habitat restorations.

This program is in support of our new exhibit, Pollinators: Keeping Company With Flowers, on view January 15-March 6. Sponsored by 90.3 KAZU, Kenneth S. Norris Center for Natural History, and UCSC’s Center for Agroecology.

Ancient Scorched Seeds and Indigenous Land Stewardship with Rob Cuthrell

Archaeologists can analyze charred seeds and other plant remains to learn about relationships between people and the natural world deep into the past. This talk will describe how a collaborative research project between Amah Mutsun Tribal Band, State Parks, and academic researchers utilized this type of information to explore how Indigenous peoples on the coast of San Mateo and Santa Cruz Counties used prescribed burning to steward local landscapes. Guided by these findings, Amah Mutsun Land Trust is working to revitalize Indigenous-based stewardship of open spaces today.

Resources

Learn about the Amah Mutsun

Learn about Amah Mutsun relationships with fire

Resources mentioned in the talk

About the Speaker

Rob Cuthrell is a researcher in archaeology and historical ecology who has studied relationships between Indigenous people and landscapes west of the Santa Cruz Mountains for over a decade. Currently, Rob works as a consultant for Amah Mutsun Land Trust managing a native plant propagation and restoration project on Año Nuevo Point.

This program is in support of the exhibit Seeds: Nature’s Artful Engineering, on view at the Santa Cruz Museum of Natural History through November 28.

Human Nature: In Relationship with California Rare Plants

California has more native plants than any other state, most of which are endemic to California (only found here). What’s more, over 1/3 of our native plants are also considered rare due to human development, climate change, habitat fragmentation, rare habitats, and other factors.

During this collaborative program where science meets art, we’ll learn about human relationships with nature from two rare plant lovers who engage with California’s unique flora in their own unique ways.

Barnali Ghosh, an immigrant storyteller and California landscape architect, has taken the native plant world by storm with a series of fashion self-portraits bridging home and homeland — re-creations of California native flowers, using fabrics and dance forms from India.

Amy Patten works with community scientists to document rare plant populations throughout California through her role as Rare Plant Treasure Hunt Manager with the California Native Plant Society. She also captures the flora and fauna around her through the art of photography.

Barnali Ghosh has featured several of Amy Patten’s photographs of native plants in her self-portraits.

Resources

This program is in support of our current exhibition of science illustration, The Art of Nature, and the CZU Lightning Complex and Community Science Project.

Coast Redwoods and Fire with Zane Moore

The CZU Lightning Complex fires burned roughly 80% of the old growth redwood forests in the Santa Cruz Mountains, notably including Big Basin, the largest contiguous stand of old growth redwoods south of Humboldt County. While it’s still unclear what the outcome of this fire complex will be, we can look to prior fires to see how the redwood trees might respond.

Join us as we discuss what is known about redwoods and fire, from historic fire intervals, to fire adaptations, to tree-level physiological and anatomical responses. We’ll also explore how severely trees were burned using ground and satellite measurements and what we may expect forest recovery to look like.

About the Speaker

Zane Moore is a doctoral student at UC Davis studying redwood development and genomics. He has studied redwood forests in the Santa Cruz Mountains since 2010 with a focus on albino redwoods, large redwood clones, dendrochronology (tree ring science), and tall trees. Zane has also been a docent at Big Basin since 2012, engaging in science communication with the public about these fascinating trees.

This program is part of the CZU Lightning Complex and Community Science Project in partnership between the California Native Plant Society, the Kenneth S. Norris Center for Natural History, the San Lorenzo Valley Museum, and the Santa Cruz Museum of Natural History.

How a Botanical Artist Looks at a Rose with Maria Cecilia Freeman

Learn how to get to know a rose in order to illustrate it. We’ll explore native and heritage roses and observe their particular characteristics. During this online lecture, Maria Cecilia Freeman will demonstrate how to draw and paint petals, leaves, and other parts that help distinguish a rose. Once you draw the identifying parts of a particular rose, you’ll recognize it wherever you see it.

This program is in support of our science illustration exhibit, The Art of Nature, on view online and in-person at the Museum.

About the Artist

Maria Cecilia (Cissy) Freeman gardens, paints, and teaches in Aptos, where she finds or grows many of her plant subjects. Her work includes scientific illustration and botanically accurate fine art, often combining the two in graphite and watercolor studies. She takes a special interest in portraying native plant species with a view to their preservation, and she particularly loves drawing and painting heritage and species roses.

Her “Rose Studies” watercolors and drawings have appeared in solo exhibitions in Spello, Italy, at the Horticultural Society of New York, and at the San Francisco Botanical Garden. Her work has been included in juried exhibitions in the U.S. and Europe, and numerous publications. She is a member of the Northern California Society of Botanical Artists and the Guild of Natural Science Illustrators. To see her artwork, visit http://www.mcf-art.com.

The Art of Nature Events

A Cyclist’s Guide to the Wildflowers of Santa Cruz

A Cyclist’s Guide to the Wildflowers of Santa Cruz

Pedaling to petals, it’s almost too good to be true.

Add a little color to your bike ride with this mobile wildflower guide from the Santa Cruz Museum of Natural History. This flower field guide and bike route map will help you on your treasure hunt. Wildflowers can be fleeting so keep these routes on rotation to avoid missing the show!

Wildflower season varies from year-to-year, usually starting in March, picking up in April, and winding down in May. Some of these flowers pop-up early in the season, while others are late bloomers.

This guide was created in honor of Bike Month in partnership with Ecology Action. Learn more.


COASTAL CRUISING | Easy

This easy route takes you through some of the best wildflower viewing in the heart of town. You might think wildflowers belong in the wild, but with habitat loss such a huge threat to plant diversity, creating space for native plants in our urban areas is more important than ever.

Getting There

All Trails Route | Distance 7.05 mi | Elevation Gain 203 ft
This route cuts through town and along the coast, starting at Arana Gulch, then heading to the Santa Cruz Museum of Natural History, and ending at the UC Santa Cruz Coastal Science Campus. Then double back and see if you missed anything!

Santa Cruz Tarplant (Holocarpha macradenia)
Location: Arana Gulch

This rare and endangered plant endemic to Northern California is the reason we have Arana Gulch Open Space. The City manages the park in a way that promotes the success of this species. Adapted for disturbance historically common in coastal prairies, cows graze the landscape much like megafauna used to thousands of years ago.

Photo from Friends of Arana Gulch.

California Poppy Maritime Variety (Eschscholzia californica var. maritima)
Location: Santa Cruz Museum of Natural History

The Garden Learning Center at the Museum features several habitats. The front garden is a coastal prairie featuring our local variety of California poppy in abundance! Our maritime variety has a darker center with light edges, whereas the standard poppy is more orange throughout.

California Buttercup (Ranunculus californicus)
Location: Santa Cruz Museum of Natural History

These bright, shiny yellow flowers often bloom earlier than many other species, and will go to seed and return to a dormant state by early summer. Buttercups can be a nice source of nutrition and can be toasted or ground up and added to baked goods.

Common Self Heal (Prunella vulgarus)
Location: Santa Cruz Museum of Natural History

In addition to attracting pollinators, this edible plant has long been used as a remedy for a variety of ailments, including sore throats and muscle aches. Some of its other common names include heal-all, woundwort, heart-of-the-earth, carpenter’s herb, and brownwort.

Gumplant (Grindelia stricta)
Location: UC Santa Cruz Coastal Science Campus

In the early stages of blooming, the head of this yellow aster produces copious white exudate (i.e. goo). Indigenous cultures have traditionally used this exudate as an adhesive.

Western Blue Eyed Grass (Sisyrinchium bellum)
Location: UC Santa Cruz Coastal Science Campus

Actually a member of the iris plant family, blue-eyed grass produces deep purple flowers in late winter and early spring. The genus name means “pig snout”, referencing the sweet roots that were dug up by pigs in their native grasslands.

Explore our Guide to the Garden Learning Center


MEADOW MILES | Moderate

Sometimes you have to work a little for flowers, especially the really good ones. This route has you summiting one of our biggest in-town hills by biking up Bay St. towards campus. Part of the UC Santa Cruz Campus Natural Reserves, Mima Meadow is a coastal prairie featuring geologically interesting mima mounds and some of our most sought after flowers. Walk your bike through the paths to help protect the endangered Ohlone Tiger Beetle (Cicindela ohlone).

Getting There

All Trails Route | Distance 5.71 mi | Elevation Gain 427′
This route has you starting at the coast side of Bay St., taking it all the way to the top, then turning left on High St. and continuing on Empire Grade until you reach the closed gate to Mima Meadow on your left (just past the Arboretum). To get into the Meadow, you will need to use the steps in the fence at the fire road. Either lock your bike up at the Arboretum across the street, along the fence, or walk with it along the trails.

From here you can look down on your starting location along the Monterey Bay as you walk the trails. Stop by the UC Santa Cruz Arboretum and Neary Lagoon on your way back!

Monterey Mariposa Lily (Calochortus uniflorus)

The genus Calochortus contains some of our region’s most sought-after flowers. This rare species has grass-like leaves and upright flowers shaped like a bowl, which bees often rest in. Featured here is a longhorn bee (Melissodes sp.)

Yellow Mariposa Lily (Calochortus luteus)

Another member of the Calochortus genus, this California endemic flower is more widespread than C. uniflorus, but can still require a bit of a hunt. Conveniently, this species pops-up right near the gate to Mima Meadow. Turn right on the first trail you see and make sure you don’t discount every bright, big flower as a poppy!

White Brodiaea (Triteleia hyacinthina)

Also known as fool’s onion, this plant has an edible bulb, though it lacks the familiar onion smell.

Harlequin Lotus (Hosackia gracilis)

This rare plant belongs to the pea family and is unlike any plant you’re likely to find with its mix of sherbet colors. It’s thought to be a larval food plant of the Federally Endangered lotis blue butterfly (Lycaeides argyrognomon lotis).

Sky Lupine (Lupinus nanus)

Our region hosts many types of lupines and they can be challenging to tell apart. Even when not in bloom you can identify a lupine by its palmate leaves (five fingered like a hand).

Golden Brodiaea (Triteleia ixioides subsp. ixioides)

This cheerful yellow flower is in the same genus as the white broadiaea and also grows from a bulb.


BONNY “DOOM” | Strenuous

The Bonny Doon Ecological Reserve is a spectacular location for exploring nature. An example of the rare Santa Cruz sandhills habitat, the soil is comprised of ancient seabed deposits and is very nutrient poor. For that reason, highly specialized plants grow here and nowhere else. It also burned partially in the CZU Lightning Complex fires, as well as during the Martin Fire of 2008.

Getting There

All Trails Route | Distance 24.85 mi | Elevation Gain 2,612 ft
From Mima Meadow, continue on Empire Grade. Turn left onto Smith Grade. You’ll meander through parts of the CZU Lightning Complex Burn Zone before reaching Bonny Doon Rd. Turn right and continue onto Pine Flat Rd. before taking a slight right onto Martin Rd. You’ll know you’re getting close when the habitat changes drastically, the sky opening up above you. Bike locking is a challenge, but you also don’t want to bring your bike along these trails.

When you’re done, double back down Bonny Doon Road to Highway 1 and take that back to the Coastal Science Campus for a relaxing view.

Ben Lomond Spineflower (Chorizanthe pungens var. hartwegiana)

You really have to see this flower in person to understand just how tiny it is. This rare member of the buckwheat family is found only in our local Santa Cruz sandhills habitat. You don’t have to travel far along the trail to find dense mats of this flower when in bloom.

Bush Poppy (Dendromecon rigida)

This shrub offers a pop of color to the Reserve when in bloom and can reach many feet high.

Ben Lomond Buckwheat (Eriogonum nudum var. decurrens)

Belonging to the same family as the spineflower, this variety of naked buckwheat is also rare and endemic to the Santa Cruz sandhills. Its leaves form dense basal rosettes and the tiny flowers sit atop long spindly stems.


WILDERIN’ OUT | Mountain Biking

For those who prefer dirt to pavement, there’s great wildflower peeping along the trails of Wilder Ranch State Park. There’s not a bad trail for finding flowers, but this simple route takes you straight up towards the top of the park, passing through some of the best coastal prairie grasslands in the County. On the way back you’ll pass through redwood forest and woodland habitats.

Getting There

All Trails Route | Distance 11.75 mi | Elevation Gain 1,286 ft
This route takes you along the coastal bike path past invasive plants like wild radish, marigold, acacia, and french broom. When you get to the end of the trail, turn right and head up! You’ll take Engelman’s Loop to Long Meadow Trail, then double back and take the Wild Boar Trail for a change of scene and some fun twists and turns.

Common Fiddleneck (Amsinckia menziesii)

These early bloomers with their charmingly twisted tops will pop-up in droves. As the plant grows, the stem uncoils, and new flowers emerge, while the old flowers develop into seed pods along the lower part of the stem.

Western Heart’s Ease (Viola ocellata)

Wilder Ranch has a handful of native violets, ranging in colors from white to yellow. These are often found in the transitional zones from meadow to chaparral to redwood forest.

Fairy Lantern (Calochortus albus)

Another stunner from the genus Calochortus, this species has a different stature than C. uniflorus and C. luteus. Rather than a bowl shape, this species has flowers that drop like little lanterns. Find it on the edges of grassland and woodland habitats.

Purple Owl’s Clover (Castilleja exserta)

This species belongs to the genus Castilleja, which includes Indian paintbrushes. Like other related plants in the family, this is a hemiparasite which derives some of its nutrients directly from the roots of other plants.

Fremont’s Deathcamas (Toxicoscordion fremontii)

This perennial plant grows back year after year from bulbs underground. It’s referred to as deathcamas because all parts of the plant contain a toxic alkaloid that some consider more potent than strychnine. 


There are so many more wildflowers to see in Santa Cruz than are included here. If you find something you don’t recognize, consider taking its picture and uploading it to iNaturalist. The app will suggest potential species and your observations will be recorded as biodiversity data, helping us better understand our natural world.

Mural of an Ohlone village by artist Ann Thiermann

These routes traverse the traditional and unceded territories of the Awaswas-speaking Uypi and Cotoni tribes. Today these lands are stewarded by the Amah Mutsun Tribal Band who are working hard to fulfill their obligation to Creator to care for and steward Mother Earth and all living things through relearning efforts and the Amah Mutsun Land Trust.

This guide was created in honor of Bike Month in partnership with Ecology Action. Learn more.

Rare Plants and Community Science in the CZU Burn Zone with Amy Patten

The area impacted by the CZU Lightning Complex Fires hosts a slew of rare plants. As we enter spring, the season of new growth, botanists will be paying close attention to these rare plants, but they’re not the only ones. A “community scientist” is anyone who makes and shares observations in an effort to contribute to scientific understanding — and we hope you will help us bring community science to the burn zone.

During this online training with Amy Patten, Rare Plant Treasure Hunt Manager for the California Native Plant Society, you’ll learn how you can search for and document rare plants as a community science volunteer. We’ll go over some of the fascinating and beautiful rare plants you can see in the burn area, as well as online tools you can use for survey efforts as part of the CZU Lightning Complex and Community Science Project.

Limited space is also available for in-person trainings on March 27 and April 15.

About the Speaker

Amy Patten works in the Rare Plant Program at the California Native Plant Society’s state office where she manages the Rare Plant Treasure Hunt project, a community science project that documents rare plant populations throughout California. Amy lives in Santa Cruz and is passionate about protecting the plants and wildlife of the Central Coast.

Sourgrass Natural Dye Video Tutorial

There’s more to sourgrass than its lip-puckering powers. Dig a little deeper with this natural dye video tutorial.

Sourgrass (Oxalis sp.) is a plant of extremes: children love its strong flavor, pollinators gorge on its abundant nectar, many adore its ability to overwhelm a field when in bloom, and many still detest the invasive qualities of some of its species. Oxalis pes-caprae, native to South Africa, has made itself comfortably at home in California, forming dense mats that outcompete native plant species for light and space.

Whether you love it or can’t stand it, sourgrass has an interesting hidden quality that is both useful and exciting: it dyes fabric a vibrant, neon, highlighter-yellow color. Watch our video tutorial to learn how to play with its pigment and explore more resources below:

Post by Marisa. Explore other resources from The Museum At Your Side.